Episode 126: Life After Caregiving

After ten years of caring for three different family members who died four months apart, Andrea McMillan woke up to the realization that she was no longer responsible for the well-being of anyone but herself and her healthy daughter.  On today’s show, Andrea talks...

Episode 109: SquadCare With Sherri Williams

Self-care gets a lot of play in the media, but the truth is we’re all connected and the practice of care involves many people, especially in times of crisis.  In today’s show media scholar and veteran journalist Dr. Sherri Williams brings to life her recent piece for...